# Delay vs Arc

The clearest difference is review sentiment: Delay at 87% against Arc's 64%. Delay also leads on rating (4.7 vs 4.4) and update cadence (every 5 days vs every 2 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Delay sells 4 in-app purchases, starting at $6.99 per 7 days and Arc sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Delay holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 105 and 25 respectively. Written reviews point the same way: 87% of Delay's written reviews are positive against 64% of Arc's.

Delay ships an update every 5 days, Arc every 2 weeks. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Delay | Arc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (105 ratings)](https://appshunter.io/ios/app/delay-study-before-you-scroll/id6749641307/reviews)** | [4.4 (25 ratings)](https://appshunter.io/ios/app/arc-screen-time-control/id6752133918/reviews) |
| Number of ratings | **105** | 25 |
| Positive reviews | **86.5% of reviews** | 63.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 103 MB | 45 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Focus Labs LLC (US)](https://appshunter.io/developer/6811264579) | [Arc Labs LLC (MT)](https://appshunter.io/developer/1838190035) |

## What reviewers say

### Delay

[App page](https://appshunter.io/ios/app/delay-study-before-you-scroll/id6749641307)

This app helps users break phone addiction by interrupting mindless scrolling with challenges. It aims to stop the cycle of addictive app usage through strategic interventions.

**Highlights:** Challenge-based interventions, Dopamine delay, Stops mindless app opening, Breaks scrolling cycle, Fun and engaging

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Delay - Weekly | $6.99 | per 7 days |
| Delay - Monthly | $9.99 | per month |
| Delay - Family Monthly | $17.99 | per month |
| Delay - Yearly | $79.99 | per year |


### Arc

[App page](https://appshunter.io/ios/app/arc-screen-time-control/id6752133918)

This app helps you regain control of your screen time by setting session limits and providing smart nudges for your to-do lists. It offers advanced analytics to understand your scrolling habits and offers AI-powered recommendations for improvement.

**Highlights:** Session limits for automatic breaks, Smart nudges for to-do reminders, Integrated to-do lists, Advanced session analytics, AI-powered recommendations, Bedtime mode with sleep reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arc Pro (Weekly) | $5.99 | per 7 days |
| Arc Pro Monthly | $8.99 | per month |
| Arc Pro (Annual) | $49.99 | per year |


## Frequently asked questions

### Is Delay free?

Delay is free to download, with in-app purchases available.

### Is Arc free?

Arc is free to download, with in-app purchases available.

### Which has better reviews, Delay or Arc?

Delay is rated higher. Delay averages 4.7 out of 5 from 105 ratings, while Arc averages 4.4 from 25 ratings.

### Do Delay or Arc have ads?

Neither Delay nor Arc shows ads.

### Which is updated more often, Delay or Arc?

Delay ships an update every 5 days, and Arc every 2 weeks. Most recently, Delay was updated on October 15, 2026 and Arc on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*