# GentleFocus vs Pulso ADHD tracker

GentleFocus and Pulso ADHD tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. GentleFocus sells 2 in-app purchases, starting at $0.99 per month and Pulso ADHD tracker sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

GentleFocus ships an update every 10 days, Pulso ADHD tracker every 2 weeks. The most recent releases landed on September 28, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | GentleFocus | Pulso ADHD tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Size | 9 MB | 14 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [El ghali khalid](https://appshunter.io/developer/1826804874) | [NICHOLAS ERWIN HEITKAMP](https://appshunter.io/developer/1867627286) |

## What reviewers say

### GentleFocus

[App page](https://appshunter.io/ios/app/gentlefocus-adhd-timer/id6749644649)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Lifetime access | $12.99 | one-time |


### Pulso ADHD tracker

[App page](https://appshunter.io/ios/app/pulso-adhd-tracker/id6759944720)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $5.99 | per 7 days |
| Pro Monthly | $19.99 | per month |


## Frequently asked questions

### Is GentleFocus free?

GentleFocus is free to download, with in-app purchases available.

### Is Pulso ADHD tracker free?

Pulso ADHD tracker is free to download, with in-app purchases available.

### Do GentleFocus or Pulso ADHD tracker have ads?

Neither GentleFocus nor Pulso ADHD tracker shows ads.

### Which is updated more often, GentleFocus or Pulso ADHD tracker?

GentleFocus ships an update every 10 days, and Pulso ADHD tracker every 2 weeks. Most recently, GentleFocus was updated on September 28, 2026 and Pulso ADHD tracker on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*