# GentleFocus vs Quiet IQ

GentleFocus and Quiet IQ are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. GentleFocus sells 2 in-app purchases, starting at $0.99 per month and Quiet IQ sells 3 in-app purchases, starting at $1.99 per year. Whichever you choose, the download price is not the number that matters.

GentleFocus ships an update every 10 days, Quiet IQ every 11 days. The most recent releases landed on September 28, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | GentleFocus | Quiet IQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/quiet-iq-adhd-focus-timer/id6761544079/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 11 days |
| Monetization | — | Freemium |
| Size | 9 MB | 17 MB |
| Requires iOS | **17.6** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [El ghali khalid](https://appshunter.io/developer/1826804874) | [Forgio Technologies, LLC](https://appshunter.io/developer/1867074008) |

## What reviewers say

### GentleFocus

[App page](https://appshunter.io/ios/app/gentlefocus-adhd-timer/id6749644649)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Lifetime access | $12.99 | one-time |


### Quiet IQ

[App page](https://appshunter.io/ios/app/quiet-iq-adhd-focus-timer/id6761544079)

A visually intuitive timer designed to enhance focus for individuals with ADHD. It offers customizable countdowns and count-ups with clear alerts, making time management simpler and less overwhelming.

**Highlights:** Visual countdown and count-up timer, Customizable colors, fonts, and styles, Saved timers for recurring tasks, Sound, haptic, and visual end alerts, Minimalist and calming design, Touch-friendly controls

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quiet IQ Premium Annual | $1.99 | per year |
| 2-Day Free Trial | Free | one-time |
| Lifetime Access | $2.99 | one-time |


## Frequently asked questions

### Is GentleFocus free?

GentleFocus is free to download, with in-app purchases available.

### Is Quiet IQ free?

Quiet IQ is free to download, with in-app purchases available.

### Do GentleFocus or Quiet IQ have ads?

Neither GentleFocus nor Quiet IQ shows ads.

### Which is updated more often, GentleFocus or Quiet IQ?

GentleFocus ships an update every 10 days, and Quiet IQ every 11 days. Most recently, GentleFocus was updated on September 28, 2026 and Quiet IQ on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*