# Daily Self Reflection vs Solvia Self

The clearest difference is update cadence: Daily Self Reflection at every 10 days against Solvia Self's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Daily Self Reflection sells 1 one-off in-app purchase and Solvia Self sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Daily Self Reflection ships an update every 10 days, Solvia Self every 5 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Daily Self Reflection | Solvia Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 85 MB | 32 MB |
| Requires iOS | 18.6 | **18** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Max Lottermoser](https://appshunter.io/developer/1654810830) | [Mikita Rodzin](https://appshunter.io/developer/1868831493) |

## What reviewers say

### Daily Self Reflection

[App page](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902)

This app provides daily, psychologically informed prompts and guided reflection paths to foster self-understanding and personal growth. It offers aesthetic widgets for your home and lock screens, allowing for mindful pauses throughout your day. All your notes are kept private on your device.

**Highlights:** Daily guided reflection prompts, Structured reflection paths on various topics, Lock screen, StandBy, and Home screen widgets, Psychologically informed content (CBT, Mindfulness), Private notes and progress tracking, Thematic question packs, Ad-free and private

**Features:** macOS Compatibility, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $10.99 | one-time |


### Solvia Self

[App page](https://appshunter.io/ios/app/solvia-self-care/id6759338319)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is Daily Self Reflection free?

Daily Self Reflection is free to download, with in-app purchases available.

### Is Solvia Self free?

Solvia Self is free to download, with in-app purchases available.

### Do Daily Self Reflection or Solvia Self have ads?

Neither Daily Self Reflection nor Solvia Self shows ads.

### Which is updated more often, Daily Self Reflection or Solvia Self?

Daily Self Reflection ships an update every 10 days, and Solvia Self every 5 months. Most recently, Daily Self Reflection was updated on November 5, 2026 and Solvia Self on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*