# Daily Self Reflection vs Echoes

The clearest difference is ads: Daily Self Reflection at none against Echoes's shown. Echoes's advantage is iOS requirement (15.6 vs 18.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Daily Self Reflection sells 10 one-off in-app purchases and Echoes sells 1 in-app purchase, starting at $29.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Daily Self Reflection ships an update every 9 days, Echoes every 2 weeks. The most recent releases landed on September 6, 2026 and August 27, 2026 respectively.

## The numbers

| Metric | Daily Self Reflection | Echoes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 73 MB | 67 MB |
| Requires iOS | 18.6 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Max Lottermoser](https://appshunter.io/developer/1654810830) | [ORFETECH OU](https://appshunter.io/developer/1627236993) |

## What reviewers say

### Daily Self Reflection

[App page](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902)

This app provides daily, psychologically informed prompts and guided reflection paths to foster self-understanding and personal growth. It offers aesthetic widgets for your home and lock screens, allowing for mindful pauses throughout your day. All your notes are kept private on your device.

**Highlights:** Daily guided reflection prompts, Structured reflection paths on various topics, Lock screen, StandBy, and Home screen widgets, Psychologically informed content (CBT, Mindfulness), Private notes and progress tracking, Thematic question packs, Ad-free and private

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self-worth | $1.99 | one-time |
| Social Anxiety | $1.99 | one-time |
| Personality | $1.99 | one-time |
| Handling Emotions | $1.99 | one-time |
| Mindfulness & Body | $1.99 | one-time |
| Relationships | $1.99 | one-time |
| Habit Change | $1.99 | one-time |
| Stoicism | $1.99 | one-time |
| Meaning & Values | $1.99 | one-time |
| Unlimited | $6.99 | one-time |


### Echoes

[App page](https://appshunter.io/ios/app/echoes-reflection/id6761174641)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $29.99 | per 7 days |


## Frequently asked questions

### Is Daily Self Reflection free?

Daily Self Reflection is free to download, with in-app purchases available.

### Is Echoes free?

Echoes is free to download, with in-app purchases available.

### Do Daily Self Reflection or Echoes have ads?

Echoes shows ads; Daily Self Reflection does not.

### Which is updated more often, Daily Self Reflection or Echoes?

Daily Self Reflection ships an update every 9 days, and Echoes every 2 weeks. Most recently, Daily Self Reflection was updated on September 6, 2026 and Echoes on August 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*