# Daily Self Reflection vs Stoa Mentor

The clearest difference is in-app purchases: Stoa Mentor at none against Daily Self Reflection's 10. Stoa Mentor also leads on iOS requirement (15.1 vs 18.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Daily Self Reflection sells 10 one-off in-app purchases. Stoa Mentor asks for nothing beyond the download.

Daily Self Reflection ships an update every 10 days, Stoa Mentor every 2 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Daily Self Reflection | Stoa Mentor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 85 MB | 150 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Max Lottermoser](https://appshunter.io/developer/1654810830) | [Arthur Desirant](https://appshunter.io/developer/6792275095) |

## What reviewers say

### Daily Self Reflection

[App page](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902)

This app provides daily, psychologically informed prompts and guided reflection paths to foster self-understanding and personal growth. It offers aesthetic widgets for your home and lock screens, allowing for mindful pauses throughout your day. All your notes are kept private on your device.

**Highlights:** Daily guided reflection prompts, Structured reflection paths on various topics, Lock screen, StandBy, and Home screen widgets, Psychologically informed content (CBT, Mindfulness), Private notes and progress tracking, Thematic question packs, Ad-free and private

**Features:** macOS Compatibility, iPhone Duo support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self-worth | $1.99 | one-time |
| Social Anxiety | $1.99 | one-time |
| Personality | $1.99 | one-time |
| Handling Emotions | $1.99 | one-time |
| Mindfulness & Body | $1.99 | one-time |
| Relationships | $1.99 | one-time |
| Habit Change | $1.99 | one-time |
| Stoicism | $1.99 | one-time |
| Meaning & Values | $1.99 | one-time |
| Unlimited | $10.99 | one-time |


### Stoa Mentor

[App page](https://appshunter.io/ios/app/stoa-mentor/id6792275003)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Self Reflection free?

Daily Self Reflection is free to download, with in-app purchases available.

### Is Stoa Mentor free?

Stoa Mentor is free to download, with no in-app purchases.

### Do Daily Self Reflection or Stoa Mentor have ads?

Neither Daily Self Reflection nor Stoa Mentor shows ads.

### Which is updated more often, Daily Self Reflection or Stoa Mentor?

Daily Self Reflection ships an update every 10 days, and Stoa Mentor every 2 weeks. Most recently, Daily Self Reflection was updated on October 26, 2026 and Stoa Mentor on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*