# Daily Self Reflection vs Values Compass

The clearest difference is update cadence: Daily Self Reflection at every 10 days against Values Compass's monthly. Values Compass's advantage is iOS requirement (15.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Daily Self Reflection sells 1 one-off in-app purchase and Values Compass sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Daily Self Reflection ships an update every 10 days, Values Compass monthly. The most recent releases landed on November 8, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Daily Self Reflection | Values Compass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 85 MB | 2 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Max Lottermoser](https://appshunter.io/developer/1654810830) | [Rotem Hess](https://appshunter.io/developer/6802092330) |

## What reviewers say

### Daily Self Reflection

[App page](https://appshunter.io/ios/app/daily-self-reflection-bloom/id6749644902)

This app provides daily, psychologically informed prompts and guided reflection paths to foster self-understanding and personal growth. It offers aesthetic widgets for your home and lock screens, allowing for mindful pauses throughout your day. All your notes are kept private on your device.

**Highlights:** Daily guided reflection prompts, Structured reflection paths on various topics, Lock screen, StandBy, and Home screen widgets, Psychologically informed content (CBT, Mindfulness), Private notes and progress tracking, Thematic question packs, Ad-free and private

**Features:** macOS Compatibility, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $10.99 | one-time |


### Values Compass

[App page](https://appshunter.io/ios/app/values-compass-what-matters/id6802092328)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $6.99 | one-time |


## Frequently asked questions

### Is Daily Self Reflection free?

Daily Self Reflection is free to download, with in-app purchases available.

### Is Values Compass free?

Values Compass is free to download, with in-app purchases available.

### Do Daily Self Reflection or Values Compass have ads?

Neither Daily Self Reflection nor Values Compass shows ads.

### Which is updated more often, Daily Self Reflection or Values Compass?

Daily Self Reflection ships an update every 10 days, and Values Compass monthly. Most recently, Daily Self Reflection was updated on November 8, 2026 and Values Compass on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*