# ScrollBuddy vs SquatKey

The clearest difference is update cadence: ScrollBuddy at fortnightly against SquatKey's monthly. SquatKey's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ScrollBuddy sells 9 in-app purchases, starting at $1.99 per 7 days and SquatKey sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ScrollBuddy ships an update fortnightly, SquatKey monthly. The most recent releases landed on October 22, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ScrollBuddy | SquatKey |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (10 ratings)](https://appshunter.io/ios/app/scrollbuddy-screen-time/id6749676786/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 13 MB | 64 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aaron Vinod](https://appshunter.io/developer/1809840522) | [Nil Basora](https://appshunter.io/developer/1882155205) |

## What reviewers say

### ScrollBuddy

[App page](https://appshunter.io/ios/app/scrollbuddy-screen-time/id6749676786)

This app helps break addictive scrolling habits by introducing friction and scheduled limits. It allows you to set time budgets for your favorite social apps, offering gentle nudges and optional accountability with a partner. Focus on your well-being and reclaim your time with a kinder system.

**Highlights:** Scheduled time windows for app usage, Daily time budgets for apps, Kind block screens when time is up, Limit multiple social apps in one place, Micro-escape timers for breaks, Optional buddy accountability, Smart nudges and warnings

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Monthly Premium | $3.99 | per month |
| ScrollBuddy Monthly Premium | $12.99 | per month |
| Yearly Premium | $19.99 | per year |
| ScrollBuddy Annual Premium | $29.99 | per year |
| Good buddy | $4.99 | one-time |
| Great buddy | $9.99 | one-time |
| Best buddy | $17.99 | one-time |
| Lifetime Premium | $49.99 | one-time |


### SquatKey

[App page](https://appshunter.io/ios/app/squatkey-squat-to-unlock/id6791565359)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatKey Weekly | $5.99 | per 7 days |
| SquatKey Yearly | $39.99 | per year |


## Frequently asked questions

### Is ScrollBuddy free?

ScrollBuddy is free to download, with in-app purchases available.

### Is SquatKey free?

SquatKey is free to download, with in-app purchases available.

### Do ScrollBuddy or SquatKey have ads?

Neither ScrollBuddy nor SquatKey shows ads.

### Which is updated more often, ScrollBuddy or SquatKey?

ScrollBuddy ships an update fortnightly, and SquatKey monthly. Most recently, ScrollBuddy was updated on October 22, 2026 and SquatKey on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*