# DBT vs DBT Wise Guide

DBT and DBT Wise Guide are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. DBT sells 5 in-app purchases, starting at $2.99 per 7 days and DBT Wise Guide sells 3 in-app purchases, starting at $4.99 per year. Whichever you choose, the download price is not the number that matters.

DBT ships an update fortnightly, DBT Wise Guide weekly. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | DBT | DBT Wise Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (18 ratings)](https://appshunter.io/ios/app/dbt-mind-the-dbt-app/id6749684757/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | — |
| Size | 200 MB | 55 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TIMO SCHOLZ-FRITSCH](https://appshunter.io/developer/1831730489) | [Premier Staffing Professionals Inc](https://appshunter.io/developer/6792117148) |

## What reviewers say

### DBT

[App page](https://appshunter.io/ios/app/dbt-mind-the-dbt-app/id6749684757)

This app provides tools and guided practices based on Dialectical Behavior Therapy to help users manage emotions, reduce stress, and build resilience. It offers features like mindfulness exercises, skill-building worksheets, a crisis hub, and a mood journal.

**Highlights:** Guided audio mindfulness practices, Interactive DBT skills worksheets, Personalized skill recommendations, Daily routine planner, All-in-one crisis support hub, Customizable skills and practices, Mood journaling and reflection, PDF export of entries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DBT-Mind Premium (weekly) | $2.99 | per 7 days |
| DBT-Mind Premium (Monthly) | $8.99 | per month |
| DBT-Mind Premium (Monthly) | $9.49 | per month |
| DBT-Mind Plus (Annual) | $49.99 | per year |
| DBT-Mind Premium (Annual) | $54.99 | per year |


### DBT Wise Guide

[App page](https://appshunter.io/ios/app/dbt-wise-guide/id6792117146)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Annual | $4.99 | per year |
| Premium Monthly | $7.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is DBT free?

DBT is free to download, with in-app purchases available.

### Is DBT Wise Guide free?

DBT Wise Guide is free to download, with in-app purchases available.

### Do DBT or DBT Wise Guide have ads?

Neither DBT nor DBT Wise Guide shows ads.

### Which is updated more often, DBT or DBT Wise Guide?

DBT ships an update fortnightly, and DBT Wise Guide weekly. Most recently, DBT was updated on October 30, 2026 and DBT Wise Guide on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*