# Self vs The Well

Self and The Well are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Self ships an update fortnightly, The Well every 10 days. The most recent releases landed on October 11, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Self | The Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/self-driven-by-chris-g/id6749725656/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free | — |
| Size | 133 MB | 114 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Christopher Giumarra](https://appshunter.io/developer/1831891821) | [WellJoy LLC](https://appshunter.io/developer/1846711459) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-driven-by-chris-g/id6749725656)

Achieve your fitness goals with structured workouts, healthy recipes, and mindset tools. This app supports users of all levels in building muscle, losing weight, and developing lasting positive habits.

**Highlights:** Personalized workout plans, Healthy recipe library, Mindset and habit-building tools, Progress tracking, Support for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none


### The Well

[App page](https://appshunter.io/ios/app/the-well-high-performance/id6754118094)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Self free?

Self is free to download, with no in-app purchases.

### Is The Well free?

The Well is free to download, with no in-app purchases.

### Do Self or The Well have ads?

Neither Self nor The Well shows ads.

### Which is updated more often, Self or The Well?

Self ships an update fortnightly, and The Well every 10 days. Most recently, Self was updated on October 11, 2026 and The Well on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*