# Self vs EmpowerD Divas

Self and EmpowerD Divas are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Self against 5.0 for EmpowerD Divas. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Self ships an update fortnightly, EmpowerD Divas every 11 days. The most recent releases landed on October 11, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Self | EmpowerD Divas |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/self-driven-by-chris-g/id6749725656/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/empowerd-divas/id6756443452/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Free | Free |
| Size | 133 MB | 120 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Christopher Giumarra](https://appshunter.io/developer/1831891821) | [EmpowerD Coaching, LLC](https://appshunter.io/developer/1800563763) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-driven-by-chris-g/id6749725656)

Achieve your fitness goals with structured workouts, healthy recipes, and mindset tools. This app supports users of all levels in building muscle, losing weight, and developing lasting positive habits.

**Highlights:** Personalized workout plans, Healthy recipe library, Mindset and habit-building tools, Progress tracking, Support for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none


### EmpowerD Divas

[App page](https://appshunter.io/ios/app/empowerd-divas/id6756443452)

This app supports women in their weight loss journey by providing workouts, mindset coaching, and nutrition guidance. It aims to build confidence and promote lasting health transformations without restrictive dieting.

**Highlights:** Weight loss support, Confidence building, Workout routines, Mindset coaching, Nutrition guidance, Daily support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Self free?

Self is free to download, with no in-app purchases.

### Is EmpowerD Divas free?

EmpowerD Divas is free to download, with no in-app purchases.

### Which has better reviews, Self or EmpowerD Divas?

Self and EmpowerD Divas are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Self or EmpowerD Divas have ads?

Neither Self nor EmpowerD Divas shows ads.

### Which is updated more often, Self or EmpowerD Divas?

Self ships an update fortnightly, and EmpowerD Divas every 11 days. Most recently, Self was updated on October 11, 2026 and EmpowerD Divas on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*