# Optimal Performance Centre vs LA Wellness

The clearest difference is update cadence: LA Wellness at every 2 months against Optimal Performance Centre's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Optimal Performance Centre ships an update every 9 months, LA Wellness every 2 months. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Optimal Performance Centre | LA Wellness |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 months** |
| Size | 56 MB | 52 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [LA Wellness Limited](https://appshunter.io/developer/1853778755) |

## What reviewers say

### Optimal Performance Centre

[App page](https://appshunter.io/ios/app/optimal-performance-centre/id6749743972)

**Features:** macOS Compatibility

**In-app purchases:** none


### LA Wellness

[App page](https://appshunter.io/ios/app/la-wellness/id6755419276)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Optimal Performance Centre free?

Optimal Performance Centre is free to download, with no in-app purchases.

### Is LA Wellness free?

LA Wellness is free to download, with no in-app purchases.

### Do Optimal Performance Centre or LA Wellness have ads?

Neither Optimal Performance Centre nor LA Wellness shows ads.

### Which is updated more often, Optimal Performance Centre or LA Wellness?

Optimal Performance Centre ships an update every 9 months, and LA Wellness every 2 months. Most recently, Optimal Performance Centre was updated on October 3, 2026 and LA Wellness on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*