# Daily Breathing vs Flow Ai

The clearest difference is ads: Daily Breathing at none against Flow Ai's shown. Daily Breathing also leads on update cadence (every 10 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Daily Breathing sells 2 in-app purchases, starting at $7.99 per month and Flow Ai sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Daily Breathing ships an update every 10 days, Flow Ai every 3 weeks. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Daily Breathing | Flow Ai |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/daily-breathing/id6749765585/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 244 MB | 50 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Daily Breathing](https://appshunter.io/developer/1871151463) | [Geoffrey Rono](https://appshunter.io/developer/1833997308) |

## What reviewers say

### Daily Breathing

[App page](https://appshunter.io/ios/app/daily-breathing/id6749765585)

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It provides simple, easy-to-follow sessions designed for daily use, fitting into busy schedules. Track your progress and build a consistent breathing practice.

**Highlights:** Guided breathing sessions, Visual breathing rhythms, Progress tracking tools, Short, effective practices, Beginner-friendly, Calm, distraction-free interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Maand abonnement | $7.99 | per month |
| Jaar abonnement | $49.99 | per year |


### Flow Ai

[App page](https://appshunter.io/ios/app/flow-ai/id6751801915)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Ai Premium Monthly | $4.99 | per month |
| Flow Ai Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Daily Breathing free?

Daily Breathing is free to download, with in-app purchases available.

### Is Flow Ai free?

Flow Ai is free to download, with in-app purchases available.

### Do Daily Breathing or Flow Ai have ads?

Flow Ai shows ads; Daily Breathing does not.

### Which is updated more often, Daily Breathing or Flow Ai?

Daily Breathing ships an update every 10 days, and Flow Ai every 3 weeks. Most recently, Daily Breathing was updated on November 12, 2026 and Flow Ai on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*