# Daily Breathing vs Posture Workout

The clearest difference is review sentiment: Daily Breathing at 100% against Posture Workout's 0%. Daily Breathing also leads on rating (5.0 vs 4.6) and device support (3 vs 1). Posture Workout's advantage is ratings volume (145 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Daily Breathing sells 2 in-app purchases, starting at $7.99 per month and Posture Workout sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Daily Breathing holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Posture Workout has 145 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Daily Breathing's written reviews are positive against 0% of Posture Workout's.

Daily Breathing ships an update every 10 days, Posture Workout weekly. The most recent releases landed on October 11, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Daily Breathing | Posture Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-breathing/id6749765585/reviews)** | [4.6 (145 ratings)](https://appshunter.io/ios/app/posture-workout/id6754630930/reviews) |
| Number of ratings | 1 | **145** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 222 MB | 651 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Daily Breathing](https://appshunter.io/developer/1871151463) | [Vanilla b.v.](https://appshunter.io/developer/517474510) |

## What reviewers say

### Daily Breathing

[App page](https://appshunter.io/ios/app/daily-breathing/id6749765585)

This app offers simple, guided breathing exercises to promote relaxation, focus, and better sleep. It provides short, easy-to-follow sessions designed to fit into daily routines, helping users find calm and improve their well-being.

**Highlights:** Guided breathing sessions, Visual breathing rhythms, Progress tracking tools, Short, accessible practices, Focus and relaxation support, Beginner-friendly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Maand abonnement | $7.99 | per month |
| Jaar abonnement | $49.99 | per year |


### Posture Workout

[App page](https://appshunter.io/ios/app/posture-workout/id6754630930)

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

**Highlights:** 8-minute daily workouts, Personalized posture plans, Addresses tech neck and forward head posture, Corrects rounded shoulders and tight chest, Improves pelvic tilt and lower back imbalance, Beginner-friendly and bodyweight only

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $69.99 | per year |


## Frequently asked questions

### Is Daily Breathing free?

Daily Breathing is free to download, with in-app purchases available.

### Is Posture Workout free?

Posture Workout is free to download, with in-app purchases available.

### Which has better reviews, Daily Breathing or Posture Workout?

Daily Breathing is rated higher. Daily Breathing averages 5.0 out of 5 from 1 ratings, while Posture Workout averages 4.6 from 145 ratings.

### Do Daily Breathing or Posture Workout have ads?

Neither Daily Breathing nor Posture Workout shows ads.

### Which is updated more often, Daily Breathing or Posture Workout?

Daily Breathing ships an update every 10 days, and Posture Workout weekly. Most recently, Daily Breathing was updated on October 11, 2026 and Posture Workout on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*