# BetterThoughtsCBT vs DeenPulse

The clearest difference is ads: DeenPulse at none against BetterThoughtsCBT's shown. BetterThoughtsCBT's advantage is update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BetterThoughtsCBT ships an update every 3 days, DeenPulse monthly. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | BetterThoughtsCBT | DeenPulse |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Monthly |
| Size | 9 MB | 98 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Eric Delattre](https://appshunter.io/developer/1804616372) | [Mohd Arsad](https://appshunter.io/developer/1762480280) |

## What reviewers say

### BetterThoughtsCBT

[App page](https://appshunter.io/ios/app/betterthoughtscbt/id6749776512)

**Features:** macOS Compatibility

**In-app purchases:** none


### DeenPulse

[App page](https://appshunter.io/ios/app/deenpulse/id6749782962)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BetterThoughtsCBT free?

BetterThoughtsCBT is free to download, with no in-app purchases.

### Is DeenPulse free?

DeenPulse is free to download, with no in-app purchases.

### Do BetterThoughtsCBT or DeenPulse have ads?

BetterThoughtsCBT shows ads; DeenPulse does not.

### Which is updated more often, BetterThoughtsCBT or DeenPulse?

BetterThoughtsCBT ships an update every 3 days, and DeenPulse monthly. Most recently, BetterThoughtsCBT was updated on October 7, 2026 and DeenPulse on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*