# BetterThoughtsCBT vs Agane

The clearest difference is ads: Agane at none against BetterThoughtsCBT's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BetterThoughtsCBT ships an update every 3 days, Agane every 2 days. The most recent releases landed on September 20, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | BetterThoughtsCBT | Agane |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 days | **Every 2 days** |
| Size | 9 MB | 3 MB |
| Requires iOS | 18.5 | **18.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Eric Delattre](https://appshunter.io/developer/1804616372) | [Mohammed Janish](https://appshunter.io/developer/1867081084) |

## What reviewers say

### BetterThoughtsCBT

[App page](https://appshunter.io/ios/app/betterthoughtscbt/id6749776512)

**Features:** macOS Compatibility

**In-app purchases:** none


### Agane

[App page](https://appshunter.io/ios/app/agane/id6757453840)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BetterThoughtsCBT free?

BetterThoughtsCBT is free to download, with no in-app purchases.

### Is Agane free?

Agane is free to download, with no in-app purchases.

### Do BetterThoughtsCBT or Agane have ads?

BetterThoughtsCBT shows ads; Agane does not.

### Which is updated more often, BetterThoughtsCBT or Agane?

BetterThoughtsCBT ships an update every 3 days, and Agane every 2 days. Most recently, BetterThoughtsCBT was updated on September 20, 2026 and Agane on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*