Hypro vs Dad Bod Sculptors

Log your lifts. See which muscles need work. Go into your next workout with a plan. Hypro is a workout tracker and gym log for strength training. Record your sets, understand your weekly muscle volume, and get weight and rep suggestions based on your training history. Start with unlimited workout logging and a current-week muscle volume overview, free. LOG EVERY SET Record sets, reps, weight, and reps in reserve (RIR). Keep your previous performance and rest timer close while you train. SEE YOUR MUSCLE COVERAGE Track weekly sets per muscle group and compare them with your goals. Visual body maps make your training coverage easy to understand, so you can spot muscles that need more attention. GET A TARGET FOR YOUR NEXT SET Smart Progression suggests weight and reps from your logged workouts. Use the target, adjust it for the day, or keep your own. You stay in control. FOLLOW A PLAN THAT FITS Choose a program from Hypro's coaching team, which includes an IFBB Pro bodybuilder, or build your own routines. Preview a complete plan and try one demo workout free. Follow the full program with Premium. SEE YOUR PROGRESS OVER TIME Review workout summaries, track personal records, and check estimated rep maxes. Premium adds full progress charts, body measurements, and progress photos you can compare side by side. BRING YOUR WORKOUT HISTORY Import supported CSV exports from Strong, Hevy, FitNotes, or Fitbod. Bring your past training into Hypro and keep building on it. LEARN THE MOVEMENTS Find exercise demonstrations, instructions, and coaching cues to help you train with confidence. START FREE. GO FURTHER WITH PREMIUM. Free includes unlimited workout logging, up to 8 routines across 2 plans, this week's muscle volume overview, body weight tracking, and one Smart Progression suggestion per exercise. Premium adds suggestions for every set, full volume and PR history, recovery insights, full coach-made programs, more routines, body measurements, and progress photos. Personal coaching is a separate service. Plan your next workout. Log your first set. Some features require an existing Hypro Premium subscription. Premium purchases are not available in this iOS app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hypro.app/privacy

With the Dad Bod Sculptors App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Whoop, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!