# FitCpx vs Continue Trail Run

The clearest difference is ads: FitCpx at none against Continue Trail Run's shown. FitCpx also leads on iOS requirement (13.0 vs 15.0). Continue Trail Run's advantage is update cadence (weekly vs monthly). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FitCpx ships an update monthly, Continue Trail Run weekly. The most recent releases landed on October 11, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | FitCpx | Continue Trail Run |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 46 MB | 69 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | +4 |
| Developer | [Lab Complex Dev Ltda](https://appshunter.io/developer/1832206405) | [CONTINUE RUN TECNOLOGIA LTDA](https://appshunter.io/developer/1886520047) |

## What reviewers say

### FitCpx

[App page](https://appshunter.io/ios/app/fitcpx/id6749830273)

**Features:** macOS Compatibility

**In-app purchases:** none


### Continue Trail Run

[App page](https://appshunter.io/ios/app/continue-trail-run/id6760845480)

This app offers adaptive training plans for trail and mountain running, focusing on effort and altitude gain rather than pace. It uses a deterministic engine for personalized adjustments based on your body's feedback and daily performance. Features include daily recalibration, a proprietary Mountain Index, and integration with Garmin and Strava.

**Highlights:** Adaptive training plans, Effort-based prescription (PSE), Altitude gain tracking (D+), Daily plan recalibration, Mountain Index metric, Garmin & Strava integration, Contextual AI coach chat

**In-app purchases:** none


## Frequently asked questions

### Is FitCpx free?

FitCpx is free to download, with no in-app purchases.

### Is Continue Trail Run free?

Continue Trail Run is free to download, with no in-app purchases.

### Do FitCpx or Continue Trail Run have ads?

Continue Trail Run shows ads; FitCpx does not.

### Which is updated more often, FitCpx or Continue Trail Run?

FitCpx ships an update monthly, and Continue Trail Run weekly. Most recently, FitCpx was updated on October 11, 2026 and Continue Trail Run on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*