# ScrollBump vs Narrow32

ScrollBump and Narrow32 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ScrollBump sells 3 in-app purchases, starting at $1.99 per month and Narrow32 sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ScrollBump ships an update weekly, Narrow32 every 6 days. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | ScrollBump | Narrow32 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/scrollbump-reduce-screen-time/id6749832632/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 34 MB | 7 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Ondrej Veres](https://appshunter.io/developer/1832353675) | [Alexander Slatina](https://appshunter.io/developer/1071673636) |

## What reviewers say

### ScrollBump

[App page](https://appshunter.io/ios/app/scrollbump-reduce-screen-time/id6749832632)

This app helps you reduce excessive phone usage by introducing intentional pauses that prevent mindless scrolling. It offers customizable rules based on time, location, and specific apps to foster healthier digital habits and improve focus.

**Highlights:** Intentional scrolling pauses, Customizable break rules, Time-based scheduling, Location-based rules, App-specific restrictions, Minimalist interface

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| scrollBumpPro (Monthly) | $1.99 | per month |
| scrollBumpPro (Yearly) | $4.99 | per year |
| scrollBumpPro Lifetime | $22.99 | one-time |


### Narrow32

[App page](https://appshunter.io/ios/app/narrow32/id6755984760)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support Development | $0.99 | per month |


## Frequently asked questions

### Is ScrollBump free?

ScrollBump is free to download, with in-app purchases available.

### Is Narrow32 free?

Narrow32 is free to download, with in-app purchases available.

### Do ScrollBump or Narrow32 have ads?

Neither ScrollBump nor Narrow32 shows ads.

### Which is updated more often, ScrollBump or Narrow32?

ScrollBump ships an update weekly, and Narrow32 every 6 days. Most recently, ScrollBump was updated on October 14, 2026 and Narrow32 on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*