# ScrollBump vs ShieldFlow

ScrollBump and ShieldFlow are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ScrollBump sells 3 in-app purchases, starting at $1.99 per month and ShieldFlow sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | ScrollBump | ShieldFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/scrollbump-reduce-screen-time/id6749832632/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Freemium | — |
| Size | 34 MB | 5 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ondrej Veres](https://appshunter.io/developer/1832353675) | [Angela Freeman](https://appshunter.io/developer/1885394844) |

## What reviewers say

### ScrollBump

[App page](https://appshunter.io/ios/app/scrollbump-reduce-screen-time/id6749832632)

This app helps you reduce excessive phone usage by introducing intentional pauses that prevent mindless scrolling. It offers customizable rules based on time, location, and specific apps to foster healthier digital habits and improve focus.

**Highlights:** Intentional scrolling pauses, Customizable break rules, Time-based scheduling, Location-based rules, App-specific restrictions, Minimalist interface

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| scrollBumpPro (Monthly) | $1.99 | per month |
| scrollBumpPro (Yearly) | $4.99 | per year |
| scrollBumpPro Lifetime | $22.99 | one-time |


### ShieldFlow

[App page](https://appshunter.io/ios/app/shieldflow/id6764619570)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShieldFlow Pro | $6.99 | per month |
| ShieldFlow Pro | $49.99 | per year |


## Frequently asked questions

### Is ScrollBump free?

ScrollBump is free to download, with in-app purchases available.

### Is ShieldFlow free?

ShieldFlow is free to download, with in-app purchases available.

### Do ScrollBump or ShieldFlow have ads?

Neither ScrollBump nor ShieldFlow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*