# Fasting Tracker vs TrainingLab Workouts

The clearest difference is in-app purchases: TrainingLab Workouts at none against Fasting Tracker's 2. Fasting Tracker's advantage is iOS requirement (13.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Fasting Tracker sells 2 in-app purchases, starting at $1.99 per month. TrainingLab Workouts asks for nothing beyond the download.

Fasting Tracker ships an update every 3 weeks, TrainingLab Workouts monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fasting Tracker | TrainingLab Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/fasting-tracker-lose-it/id6749836108/reviews)** | — |
| Number of ratings | **12** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 167 MB | 35 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Visiov Studio](https://appshunter.io/developer/1668964746) | [Justus Besser](https://appshunter.io/developer/1895069891) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-lose-it/id6749836108)

This app offers an AI-powered intermittent fasting experience with personalized meal plans, coaching, and progress tracking. It guides users through various fasting schedules and provides nutritional insights to support weight loss and healthy habits.

**Highlights:** AI Fasting Coach, Personalized Meal Plans, AI Nutrition Expert, Smart Fasting Timer, Weight and Body Change Tracking, Water Tracker, Fasting Stages Explained

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Annual Subscription | $14.99 | per year |


### TrainingLab Workouts

[App page](https://appshunter.io/ios/app/traininglab-workouts/id6762905533)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Is TrainingLab Workouts free?

TrainingLab Workouts is free to download, with no in-app purchases.

### Do Fasting Tracker or TrainingLab Workouts have ads?

Neither Fasting Tracker nor TrainingLab Workouts shows ads.

### Which is updated more often, Fasting Tracker or TrainingLab Workouts?

Fasting Tracker ships an update every 3 weeks, and TrainingLab Workouts monthly. Most recently, Fasting Tracker was updated on October 30, 2026 and TrainingLab Workouts on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*