# She Glows vs SageSet

The clearest difference is update cadence: SageSet at every 6 days against She Glows's every 5 weeks. She Glows's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

She Glows ships an update every 5 weeks, SageSet every 6 days. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | She Glows | SageSet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sageset/id6757274599/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | — | Free |
| Size | 94 MB | 42 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Soofani Inc.](https://appshunter.io/developer/549345674) | [Workside Software, LLC](https://appshunter.io/developer/6788497889) |

## What reviewers say

### She Glows

[App page](https://appshunter.io/ios/app/she-glows/id6749843125)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### SageSet

[App page](https://appshunter.io/ios/app/sageset/id6757274599)

Create personalized fitness routines with AI assistance or manual control. Track your progress and adjust plans to fit your schedule and goals, whether you train at home or in the gym. Designed for flexibility and consistency without complexity.

**Highlights:** Personalized workout plans, AI-assisted plan generation, Manual plan building, Progress tracking, Calendar view of workouts, Adjustable plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is She Glows free?

She Glows is free to download, with no in-app purchases.

### Is SageSet free?

SageSet is free to download, with no in-app purchases.

### Do She Glows or SageSet have ads?

Neither She Glows nor SageSet shows ads.

### Which is updated more often, She Glows or SageSet?

She Glows ships an update every 5 weeks, and SageSet every 6 days. Most recently, She Glows was updated on October 24, 2026 and SageSet on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*