# Unfuse vs mindhalt

The clearest difference is update cadence: mindhalt at every 5 weeks against Unfuse's every 3 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Unfuse sells 2 in-app purchases, starting at $4.99 per 7 days and mindhalt sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Unfuse against 5.0 for mindhalt. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Unfuse ships an update every 3 months, mindhalt every 5 weeks. The most recent releases landed on September 18, 2026 and August 31, 2026 respectively.

## The numbers

| Metric | Unfuse | mindhalt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/unfuse-stop-overthinking/id6749853736/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/mindhalt-stop-overthinking/id6754534938/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 74 MB | 81 MB |
| Requires iOS | **15** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [NEUROSYNCLAB LLC](https://appshunter.io/developer/1832471794) | [Milestone One](https://appshunter.io/developer/1848709318) |

## What reviewers say

### Unfuse

[App page](https://appshunter.io/ios/app/unfuse-stop-overthinking/id6749853736)

This app offers guided audio-visual exercises based on cognitive defusion techniques to help users release negative and intrusive thoughts. It aims to reduce anxiety, overthinking, and self-criticism by teaching users to detach from their thoughts and build mental resilience.

**Highlights:** Guided Bubble Exercise for thought release, Customizable serene backgrounds, Daily mood and trigger analysis, Science-backed articles on mental wellness, Privacy-focused, data stored locally, Acceptance and Commitment Therapy (ACT) based method

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $49.99 | per year |


### mindhalt

[App page](https://appshunter.io/ios/app/mindhalt-stop-overthinking/id6754534938)

This app helps quiet a racing mind and manage anxious thoughts. It offers tools like scheduled worry sessions and guided lessons based on CBT and ACT. A daily planner is also included to help turn insights into action.

**Highlights:** Scheduled worry window for focused anxiety management, Instant relief for racing thoughts, CBT and ACT-based educational lessons, Daily planner for anxious minds, Local data storage for privacy, Optional encrypted cloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Annual Subscription | $49.99 | per year |


## Frequently asked questions

### Is Unfuse free?

Unfuse is free to download, with in-app purchases available.

### Is mindhalt free?

mindhalt is free to download, with in-app purchases available.

### Which has better reviews, Unfuse or mindhalt?

Unfuse and mindhalt are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Unfuse or mindhalt have ads?

Neither Unfuse nor mindhalt shows ads.

### Which is updated more often, Unfuse or mindhalt?

Unfuse ships an update every 3 months, and mindhalt every 5 weeks. Most recently, Unfuse was updated on September 18, 2026 and mindhalt on August 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*