# Instashred vs B4M Performance

The clearest difference is in-app purchases: Instashred at none against B4M Performance's 1. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. B4M Performance sells 1 in-app purchase, starting at $39.99 per 7 days. Instashred asks for nothing beyond the download.

## The numbers

| Metric | Instashred | B4M Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/b4m-performance/id6780426744/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | — | Free |
| Size | 133 MB | 135 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Instashred Fitness Inc.](https://appshunter.io/developer/1832500759) | [Bryan Scott](https://appshunter.io/developer/6780426746) |

## What reviewers say

### Instashred

[App page](https://appshunter.io/ios/app/instashred/id6749859596)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### B4M Performance

[App page](https://appshunter.io/ios/app/b4m-performance/id6780426744)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat or video calls. Integrates with wearables and Apple Health for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition, hydration, and habit tracking, 1-on-1 chat and video calls with coach, Progress tracking and analytics, Wearable and Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| B4M Performance App Subscription | $39.99 | per 7 days |


## Frequently asked questions

### Is Instashred free?

Instashred is free to download, with no in-app purchases.

### Is B4M Performance free?

B4M Performance is free to download, with in-app purchases available.

### Do Instashred or B4M Performance have ads?

Neither Instashred nor B4M Performance shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*