# P.R.O. vs Longa

The clearest difference is iOS requirement: Longa at 16.6 against P.R.O.'s 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. P.R.O. sells 6 in-app purchases, starting at $2.99 per month and Longa sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

P.R.O. ships an update weekly, Longa every 4 days. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | P.R.O. | Longa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/pro/id6749865568/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 130 MB | 7 MB |
| Requires iOS | 18.5 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [HAOTONG TECHNOLOGY (HK) CO., LIMITED](https://appshunter.io/developer/1876779190) | [Leethub LLC](https://appshunter.io/developer/1845600957) |

## What reviewers say

### P.R.O.

[App page](https://appshunter.io/ios/app/pro/id6749865568)

This AI-powered fitness app analyzes your Apple Health data to provide clear insights, visual reports, and personalized training guidance. Understand your performance, spot trends, and make smarter decisions to improve your fitness across multiple sports.

**Highlights:** AI-powered fitness insights, Visual reports with charts and diagrams, Personalized recommendations, Multi-sport tracking, Long-term performance trends, Goal and progress tracking, Streak tracking and achievements

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro (1 month) | $2.99 | per month |
| Pro+ (1 month) | $3.99 | per month |
| Premium (1 month) | $5.99 | per month |
| Pro | $29.99 | per year |
| Pro+ | $39.99 | per year |
| Premium | $59.99 | per year |


### Longa

[App page](https://appshunter.io/ios/app/longa-ai-longevity-coach/id6787739631)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Longa Pro Weekly | $7.99 | per 7 days |
| Longa Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is P.R.O. free?

P.R.O. is free to download, with in-app purchases available.

### Is Longa free?

Longa is free to download, with in-app purchases available.

### Do P.R.O. or Longa have ads?

Neither P.R.O. nor Longa shows ads.

### Which is updated more often, P.R.O. or Longa?

P.R.O. ships an update weekly, and Longa every 4 days. Most recently, P.R.O. was updated on October 25, 2026 and Longa on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*