# OverloadPro vs Progressive Overload !!!

The clearest difference is in-app purchases: Progressive Overload !!! at none against OverloadPro's 5. Progressive Overload !!! also leads on iOS requirement (15.1 vs 17.0). OverloadPro's advantage is ads (none vs shown) and ratings volume (9 vs 1). On price, rating and device support there is nothing between them.

Both are free to download. OverloadPro sells 5 one-off in-app purchases. Progressive Overload !!! asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for OverloadPro against 5.0 for Progressive Overload !!!. That said, the two scores are not equally well evidenced: OverloadPro has 9 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | OverloadPro | Progressive Overload !!! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/progressive-overload/id6758534798/reviews) |
| Number of ratings | **9** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | — |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 2 MB | 52 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jackson Pogue](https://appshunter.io/developer/1757712700) | [Firas Madi](https://appshunter.io/developer/1870446013) |

## What reviewers say

### OverloadPro

[App page](https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066)

This app helps you track your workouts with a focus on progressive overload. Log your training, view detailed reports, and monitor your progress over time with clear charts and metrics. It offers a distraction-free experience with a clean interface and dark mode.

**Highlights:** Workout logging with recent stats, Post-workout lift reports, Load Index progress metric, Lift charts and historical data, Data export and import, Clean interface, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Pro Unlock | $4.99 | one-time |
| Large Tip | $4.99 | one-time |
| Generous Tip | $9.99 | one-time |


### Progressive Overload !!!

[App page](https://appshunter.io/ios/app/progressive-overload/id6758534798)

This app helps you build strength and track your fitness progress. It offers automatic progression recommendations and clear workout history, allowing you to consistently improve your personal bests. Designed for both beginners and experienced lifters, it provides the structure needed for consistent strength gains.

**Highlights:** Simple exercise tracking by muscle group, Multiple rep range tracking, Automatic progression recommendations, Clear workout history, Log sets with weight and reps, Organized by muscle groups

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is OverloadPro free?

OverloadPro is free to download, with in-app purchases available.

### Is Progressive Overload !!! free?

Progressive Overload !!! is free to download, with no in-app purchases.

### Which has better reviews, OverloadPro or Progressive Overload !!!?

OverloadPro and Progressive Overload !!! are both rated 5.0 out of 5 on the App Store, from 9 and 1 ratings respectively.

### Do OverloadPro or Progressive Overload !!! have ads?

Progressive Overload !!! shows ads; OverloadPro does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*