# OverloadPro vs Overload

The clearest difference is rating: OverloadPro at 5.0 against Overload's 4.4. OverloadPro also leads on review sentiment (100% vs 67%). Overload's advantage is update cadence (every 4 days vs every 2 weeks) and iOS requirement (15.1 vs 17.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. OverloadPro sells 1 one-off in-app purchase and Overload sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

OverloadPro holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 10 and 7 respectively. Written reviews point the same way: 100% of OverloadPro's written reviews are positive against 67% of Overload's.

OverloadPro ships an update every 2 weeks, Overload every 4 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | OverloadPro | Overload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/overload-gym-log/id6759585621/reviews) |
| Number of ratings | **10** | 7 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 2 MB | 36 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Jackson Pogue](https://appshunter.io/developer/1757712700) | [GAVIN PETER OBRIEN](https://appshunter.io/developer/1879668304) |

## What reviewers say

### OverloadPro

[App page](https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066)

This app helps you track your workouts with a focus on progressive overload. Log your training, view detailed reports, and monitor your progress over time with clear charts and metrics. It offers a distraction-free experience with a clean interface and dark mode.

**Highlights:** Workout logging with recent stats, Post-workout lift reports, Load Index progress metric, Lift charts and historical data, Data export and import, Clean interface, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Unlock | $4.99 | one-time |


### Overload

[App page](https://appshunter.io/ios/app/overload-gym-log/id6759585621)

This app simplifies progressive overload for strength training by automatically calculating your estimated one-rep max and providing structured guidance for your next workout. It removes the guesswork and friction associated with tracking progress, turning theory into a measurable system for consistent improvement.

**Highlights:** Calculates and tracks estimated 1RM, Guides weight vs. rep increases, Encourages consistent progressive overload, Structured and measurable progression, Removes guesswork in training

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $1.99 | one-time |
| MediumTip | $4.99 | one-time |
| Large Tip | $9.99 | one-time |


## Frequently asked questions

### Is OverloadPro free?

OverloadPro is free to download, with in-app purchases available.

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Which has better reviews, OverloadPro or Overload?

OverloadPro is rated higher. OverloadPro averages 5.0 out of 5 from 10 ratings, while Overload averages 4.4 from 7 ratings.

### Do OverloadPro or Overload have ads?

Neither OverloadPro nor Overload shows ads.

### Which is updated more often, OverloadPro or Overload?

OverloadPro ships an update every 2 weeks, and Overload every 4 days. Most recently, OverloadPro was updated on November 8, 2026 and Overload on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*