# Loop vs Intentional

The clearest difference is monetization model: Loop at freemium against Intentional's subscription. Intentional's advantage is rating (5.0 vs 4.8). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Loop sells 3 in-app purchases, starting at $2.99 per 7 days and Intentional sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Intentional holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

Loop ships an update every 10 days, Intentional every 2 weeks. The most recent releases landed on September 9, 2026 and July 8, 2026 respectively.

## The numbers

| Metric | Loop | Intentional |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/loop-screen-time-control/id6749889786/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167/reviews)** |
| Number of ratings | **4** | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | **Freemium** | Subscription |
| Size | 39 MB | 1 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Onur Ugur](https://appshunter.io/developer/1661191432) | [Nicholas Kneafsey](https://appshunter.io/developer/1209887722) |

## What reviewers say

### Loop

[App page](https://appshunter.io/ios/app/loop-screen-time-control/id6749889786)

Enhance focus and build healthier habits by controlling your phone usage. This app offers tools to limit distractions, track progress, and boost productivity through timed sessions and app blocking.

**Highlights:** Screen time limits, Study timer/Pomodoro mode, App blocker, Usage analytics, Habit tracking, Customizable intervals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $49.99 | per year |


### Intentional

[App page](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167)

This app helps you regain control of your phone usage by introducing a brief pause before opening distracting applications. Set time limits and lock apps automatically when your session ends, breaking autopilot behavior without relying on willpower.

**Highlights:** Brief pause before app opening, Set time limits for apps, Automatic app locking, Game mode during countdowns, Session reminders, Background enforcement, Distraction-free design

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intentional Monthly | $2.99 | per month |


## Frequently asked questions

### Is Loop free?

Loop is free to download, with in-app purchases available.

### Is Intentional free?

Intentional is free to download, with in-app purchases available.

### Which has better reviews, Loop or Intentional?

Intentional is rated higher. Loop averages 4.8 out of 5 from 4 ratings, while Intentional averages 5.0 from 3 ratings.

### Do Loop or Intentional have ads?

Neither Loop nor Intentional shows ads.

### Which is updated more often, Loop or Intentional?

Loop ships an update every 10 days, and Intentional every 2 weeks. Most recently, Loop was updated on September 9, 2026 and Intentional on July 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*