# Evergreen Consistency vs Tadpole

The clearest difference is update cadence: Tadpole at every 3 days against Evergreen Consistency's every 3 months. Evergreen Consistency's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Evergreen Consistency ships an update every 3 months, Tadpole every 3 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Evergreen Consistency | Tadpole |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/evergreen-consistency/id6749919053/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 29 MB | 16 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Evergreen Consistency LLC](https://appshunter.io/developer/1832837253) | [Roelof Jan Dijkman](https://appshunter.io/developer/1896401664) |

## What reviewers say

### Evergreen Consistency

[App page](https://appshunter.io/ios/app/evergreen-consistency/id6749919053)

Build and maintain positive habits with intelligent tracking, personalized AI assistance, and daily reflection. This app helps you set goals, organize your day, and receive motivational support to foster sustainable growth.

**Highlights:** Smart habit tracking, AI habit assistant, Daily reflections, Goal setting and progress tracking, Smart reminders, Personalized habit generation

**Features:** macOS Compatibility

**In-app purchases:** none


### Tadpole

[App page](https://appshunter.io/ios/app/tadpole-consistency-tracker/id6767149364)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Evergreen Consistency free?

Evergreen Consistency is free to download, with no in-app purchases.

### Is Tadpole free?

Tadpole is free to download, with no in-app purchases.

### Do Evergreen Consistency or Tadpole have ads?

Neither Evergreen Consistency nor Tadpole shows ads.

### Which is updated more often, Evergreen Consistency or Tadpole?

Evergreen Consistency ships an update every 3 months, and Tadpole every 3 days. Most recently, Evergreen Consistency was updated on October 24, 2026 and Tadpole on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*