# Choosing Her vs elevate by sam

The clearest difference is review sentiment: Choosing Her at 100% against elevate by sam's 60%. Choosing Her also leads on rating (4.9 vs 4.5). elevate by sam's advantage is in-app purchases (none vs 2) and update cadence (daily vs every 5 days). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. Choosing Her sells 2 in-app purchases, starting at $14.99 per month. elevate by sam asks for nothing beyond the download.

Choosing Her holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 39 and 20 respectively. Written reviews point the same way: 100% of Choosing Her's written reviews are positive against 60% of elevate by sam's.

Choosing Her ships an update every 5 days, elevate by sam daily. Both last shipped on October 24, 2026.

## The numbers

| Metric | Choosing Her | elevate by sam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (39 ratings)](https://appshunter.io/ios/app/choosing-her-mom-workouts/id6749939094/reviews)** | [4.5 (20 ratings)](https://appshunter.io/ios/app/elevate-by-sam/id6775803877/reviews) |
| Number of ratings | **39** | 20 |
| Positive reviews | **100.0% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 5 days | **Daily** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 115 MB | 69 MB |
| Requires iOS | 16.4 | **13.4** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Olivia Ostrom Fitness Inc.](https://appshunter.io/developer/1832962478) | [SAMCFIT LLC](https://appshunter.io/developer/6775803880) |

## What reviewers say

### Choosing Her

[App page](https://appshunter.io/ios/app/choosing-her-mom-workouts/id6749939094)

This app offers quick, low-impact home workouts designed for busy mothers. It provides a daily, pre-selected workout to eliminate decision fatigue, with options ranging from 5 to 45 minutes. The program is created by a mom for moms, focusing on consistency even with limited time.

**Highlights:** Daily pre-selected workouts, Workouts from 5-45 minutes, No gym or equipment needed, Kid-friendly exercises, Low-impact routines, Free 7-day trial

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $99.99 | per year |


### elevate by sam

[App page](https://appshunter.io/ios/app/elevate-by-sam/id6775803877)

This app offers personalized fitness and nutrition plans designed for busy women, adapting to real-life schedules and equipment availability. It provides structured workouts, healthy meal ideas, and progress tracking to help users feel strong and see results.

**Highlights:** Personalized workout programs, Structured strength training, Home and gym workout options, Healthy meal recipes, Weekly meal plans, Progress photo tracking, Weekly check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Choosing Her free?

Choosing Her is free to download, with in-app purchases available.

### Is elevate by sam free?

elevate by sam is free to download, with no in-app purchases.

### Which has better reviews, Choosing Her or elevate by sam?

Choosing Her is rated higher. Choosing Her averages 4.9 out of 5 from 39 ratings, while elevate by sam averages 4.5 from 20 ratings.

### Do Choosing Her or elevate by sam have ads?

Both Choosing Her and elevate by sam show ads.

### Which is updated more often, Choosing Her or elevate by sam?

Choosing Her ships an update every 5 days, and elevate by sam daily. Most recently, Choosing Her was updated on October 24, 2026 and elevate by sam on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*