# Cycle Diet vs Sipmere

The clearest difference is iOS requirement: Cycle Diet at 15.1 against Sipmere's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Cycle Diet sells 10 in-app purchases, starting at $39.99 per month and Sipmere sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Cycle Diet ships an update every 10 days, Sipmere every 5 days. The most recent releases landed on November 5, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Cycle Diet | Sipmere |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (202 ratings)](https://appshunter.io/ios/app/cycle-diet/id6749952528/reviews)** | — |
| Number of ratings | **202** | — |
| Positive reviews | 13.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 169 MB | 15 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TALL 5 MB](https://appshunter.io/developer/1828398999) | [Nicolae-Loredan Calimanu](https://appshunter.io/developer/6777696755) |

## What reviewers say

### Cycle Diet

[App page](https://appshunter.io/ios/app/cycle-diet/id6749952528)

This app offers a personalized nutrition and lifestyle program based on your menstrual cycle. It includes tailored meal plans, guided exercises, and trackers to help you achieve your health goals, balance hormones, and improve overall wellness.

**Highlights:** Personalized meal plans, Period-based nutrition, Guided low-impact exercises, Progress trackers (steps, water, weight, fasting, period), Lifestyle challenges, Exclusive articles and videos, Audio and video content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach 1-month plan | $39.99 | per month |
| Unlimited access | $39.99 | per month |
| Unlimited access | $66.99 | per 6 months |
| Inflammation Detox Plan | $14.99 | one-time |
| Cycle-Based Meal Planning on Budget | $14.99 | one-time |
| 30-Day Cortisol Detox Challenge | $15.99 | one-time |
| PMS Relief Plan | $15.99 | one-time |
| Hormone Balance Guide | $15.99 | one-time |
| Intimate Wellness Guide | $20.99 | one-time |
| Weight loss bundle | $39.99 | one-time |


### Sipmere

[App page](https://appshunter.io/ios/app/sipmere-water-tracker/id6808971651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sipmere Pro Monthly | $3.99 | per month |
| Sipmere Pro Weekly | $3.99 | per 7 days |
| Sipmere Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Cycle Diet free?

Cycle Diet is free to download, with in-app purchases available.

### Is Sipmere free?

Sipmere is free to download, with in-app purchases available.

### Do Cycle Diet or Sipmere have ads?

Neither Cycle Diet nor Sipmere shows ads.

### Which is updated more often, Cycle Diet or Sipmere?

Cycle Diet ships an update every 10 days, and Sipmere every 5 days. Most recently, Cycle Diet was updated on November 5, 2026 and Sipmere on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*