# inShape vs Fitnotes X

inShape and Fitnotes X are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. inShape sells 6 in-app purchases, starting at $2.99 per month and Fitnotes X sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

inShape ships an update every 2 weeks, Fitnotes X every 8 days. The most recent releases landed on October 30, 2026 and November 11, 2026 respectively.

## The numbers

| Metric | inShape | Fitnotes X |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/fitnotes-x-workout-tracker/id6757263650/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 204 MB | 70 MB |
| Requires iOS | **15.1** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | +4 | 4+ |
| Developer | [inShape Healthtech](https://appshunter.io/developer/1896497754) | [Arkt Labs Inc.](https://appshunter.io/developer/1865678704) |

## What reviewers say

### inShape

[App page](https://appshunter.io/ios/app/inshape-ai-workouts/id6751057347)

This AI-powered fitness app creates personalized workout plans tailored to your goals, equipment, and experience level. It automatically adjusts intensity and volume based on your progress and recovery, offering over 500 exercises with demo videos. Track your strength gains and visualize your progress with detailed charts.

**Highlights:** Personalized AI workout generation, Automatic progress adaptation, 500+ exercises with demo videos, Simplified logging with load suggestions, Detailed progress charts, Comparative Strength Score, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| inShape Mensal | $2.99 | per month |
| inShape Trimestral | $6.99 | per 3 months |
| inShape Mensal | $14.99 | per month |
| inShape Anual | $19.99 | per year |
| inShape Trimestral | $22.90 | per 3 months |
| inShape Anual | $49.99 | per year |


### Fitnotes X

[App page](https://appshunter.io/ios/app/fitnotes-x-workout-tracker/id6757263650)

Log workouts, track body measurements, and generate AI-powered training plans. Features over 800 exercises with video guides and supports multiple workouts per day. Includes Apple Watch integration and a coach mode for trainers.

**Highlights:** AI-generated workout plans, 800+ exercises with video guides, Multiple workouts per day logging, Apple Watch integration, Coach mode for trainers, Body progress tracking, Offline workout logging

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Pro Trainer Monthly Sub | $14.99 | per month |
| Annually Subscription | $29.99 | per year |
| Pro Trainer Annually | $114.99 | per year |
| Lifetime Subscription | $89.99 | one-time |


## Frequently asked questions

### Is inShape free?

inShape is free to download, with in-app purchases available.

### Is Fitnotes X free?

Fitnotes X is free to download, with in-app purchases available.

### Do inShape or Fitnotes X have ads?

Neither inShape nor Fitnotes X shows ads.

### Which is updated more often, inShape or Fitnotes X?

inShape ships an update every 2 weeks, and Fitnotes X every 8 days. Most recently, inShape was updated on October 30, 2026 and Fitnotes X on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*