# Self Control Tracker vs Strive

The clearest difference is rating: Strive at 5.0 against Self Control Tracker's 4.5. Strive also leads on in-app purchases (none vs 3) and device support (3 vs 1). On price, review sentiment, ads and iOS requirement there is nothing between them.

Both are free to download. Self Control Tracker sells 3 in-app purchases, starting at $9.99 per month. Strive asks for nothing beyond the download.

Strive holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Self Control Tracker | Strive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/strive-recovery-tracker/id6787120365/reviews)** |
| Number of ratings | 2 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Every 10 days |
| Monetization | Freemium | **Free** |
| Size | 11 MB | 133 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Can Berk Hayretdag](https://appshunter.io/developer/1629754201) | [Danny Paik](https://appshunter.io/developer/1894591899) |

## What reviewers say

### Self Control Tracker

[App page](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707)

This app helps men break free from destructive habits like nofap, smoking, and alcohol. It provides tools for tracking progress, staying accountable, and building lasting discipline through science-based strategies and motivational insights.

**Highlights:** Habit streak tracking, Nofap urge management, Smoking cessation support, Alcohol-free day tracking, Discipline challenges, Motivational insights

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $19.99 | per year |
| Annual Premium | $29.99 | per year |


### Strive

[App page](https://appshunter.io/ios/app/strive-recovery-tracker/id6787120365)

This app helps individuals in recovery build healthier habits with daily check-ins, coping tools, and a personal support network. It offers guided exercises, private journaling, and trigger logging to support lasting change. Track progress, celebrate milestones, and access emergency resources easily.

**Highlights:** Daily wellness check-ins, Guided breathing exercises, Private journaling with prompts, Trigger logging and pattern recognition, Coping toolkit for difficult moments, Personalized support network, Safety plan and emergency access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Self Control Tracker free?

Self Control Tracker is free to download, with in-app purchases available.

### Is Strive free?

Strive is free to download, with no in-app purchases.

### Which has better reviews, Self Control Tracker or Strive?

Strive is rated higher. Self Control Tracker averages 4.5 out of 5 from 2 ratings, while Strive averages 5.0 from 6 ratings.

### Do Self Control Tracker or Strive have ads?

Neither Self Control Tracker nor Strive shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*