# Running Interval Timer HIIT vs NEMFIT

The clearest difference is in-app purchases: NEMFIT at none against Running Interval Timer HIIT's 6. NEMFIT also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Running Interval Timer HIIT sells 6 in-app purchases, starting at $5.99 per month. NEMFIT asks for nothing beyond the download.

Running Interval Timer HIIT ships an update every 7 months, NEMFIT every 6 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Running Interval Timer HIIT | NEMFIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/nemfit/id6759912176/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 6 months** |
| Monetization | — | Free |
| Size | 31 MB | 40 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ali Umer](https://appshunter.io/developer/1584417594) | [Natalie Eva Marie, Inc.](https://appshunter.io/developer/1598252875) |

## What reviewers say

### Running Interval Timer HIIT

[App page](https://appshunter.io/ios/app/running-interval-timer-hiit/id6751126058)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Running Timer | $5.99 | per month |
| Running Interval | $7.99 | per 7 days |
| Running Timer | $12.99 | per 3 months |
| Running Timer | $19.99 | per 6 months |
| Running Interval | $34.99 | per year |
| Running Timer | $34.99 | one-time |


### NEMFIT

[App page](https://appshunter.io/ios/app/nemfit/id6759912176)

Achieve your fitness goals with this comprehensive tool designed to help you build your strongest, most confident body. It offers an all-in-one solution for your personal fitness journey.

**Highlights:** All-in-one fitness solution, Build strongest body, Achieve body confidence, Personal fitness journey support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Interval Timer HIIT free?

Running Interval Timer HIIT is free to download, with in-app purchases available.

### Is NEMFIT free?

NEMFIT is free to download, with no in-app purchases.

### Do Running Interval Timer HIIT or NEMFIT have ads?

Running Interval Timer HIIT shows ads; NEMFIT does not.

### Which is updated more often, Running Interval Timer HIIT or NEMFIT?

Running Interval Timer HIIT ships an update every 7 months, and NEMFIT every 6 months. Most recently, Running Interval Timer HIIT was updated on October 24, 2026 and NEMFIT on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*