# Running Interval Timer HIIT vs Cadence

The clearest difference is in-app purchases: Cadence at none against Running Interval Timer HIIT's 6. Cadence also leads on ads (none vs shown). Running Interval Timer HIIT's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price there is nothing between them.

Both are free to download. Running Interval Timer HIIT sells 6 in-app purchases, starting at $5.99 per month. Cadence asks for nothing beyond the download.

## The numbers

| Metric | Running Interval Timer HIIT | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/cadence-run-walk-timer/id6801373023/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | — |
| Monetization | — | Free |
| Size | 31 MB | 1 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ali Umer](https://appshunter.io/developer/1584417594) | [Little Top Creations LLC](https://appshunter.io/developer/6801373025) |

## What reviewers say

### Running Interval Timer HIIT

[App page](https://appshunter.io/ios/app/running-interval-timer-hiit/id6751126058)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Running Timer | $5.99 | per month |
| Running Interval | $7.99 | per 7 days |
| Running Timer | $12.99 | per 3 months |
| Running Timer | $19.99 | per 6 months |
| Running Interval | $34.99 | per year |
| Running Timer | $34.99 | one-time |


### Cadence

[App page](https://appshunter.io/ios/app/cadence-run-walk-timer/id6801373023)

This app provides spoken cues for run/walk intervals, allowing users to keep their phone in their pocket. It offers customizable workouts with warm-ups, cool-downs, and repeat options, along with a Discover tab for pre-made sessions and plans. Users can save presets, chain intervals, and track their workout history privately.

**Highlights:** Spoken interval cues, Customizable run/walk times, Warm-up and cool-down options, Lock screen and Dynamic Island controls, Discover tab with pre-made workouts, Save and reload workout presets, Workout history and sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Interval Timer HIIT free?

Running Interval Timer HIIT is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with no in-app purchases.

### Do Running Interval Timer HIIT or Cadence have ads?

Running Interval Timer HIIT shows ads; Cadence does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*