# RepFlow vs Repflows

The clearest difference is in-app purchases: RepFlow at none against Repflows's 2. Repflows's advantage is ads (none vs shown) and iOS requirement (15.1 vs 18.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Repflows sells 2 in-app purchases, starting at $4.99 per month. RepFlow asks for nothing beyond the download.

RepFlow ships an update every 4 days, Repflows every 5 days. The most recent releases landed on September 22, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | RepFlow | Repflows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/repflow/id6751145215/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 5 days |
| Monetization | Ad-supported | — |
| Size | 21 MB | 45 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jeffrey Miller](https://appshunter.io/developer/1833675898) | [Arvind Morwal](https://appshunter.io/developer/1892875680) |

## What reviewers say

### RepFlow

[App page](https://appshunter.io/ios/app/repflow/id6751145215)

Combat a sedentary lifestyle with smart reminders for movement throughout your workday. Log your reps instantly and visualize your progress with insightful charts and statistics to build healthier habits.

**Highlights:** Customizable workout reminders, Instant rep logging, Progress visualization charts, Daily, weekly, monthly statistics, Trend analysis dashboard, Smart interval settings

**In-app purchases:** none


### Repflows

[App page](https://appshunter.io/ios/app/repflows-ai-workout-tracker/id6762094235)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepFlow Monthly | $4.99 | per month |
| Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is RepFlow free?

RepFlow is free to download, with no in-app purchases.

### Is Repflows free?

Repflows is free to download, with in-app purchases available.

### Do RepFlow or Repflows have ads?

RepFlow shows ads; Repflows does not.

### Which is updated more often, RepFlow or Repflows?

RepFlow ships an update every 4 days, and Repflows every 5 days. Most recently, RepFlow was updated on September 22, 2026 and Repflows on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*