# Intermittent Fasting Timer IF vs Intermittent Fasting Tracker?

The clearest difference is iOS requirement: Intermittent Fasting Timer IF at 18.0 against Intermittent Fasting Tracker?'s 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Timer IF sells 3 in-app purchases, starting at $2.99 per month and Intermittent Fasting Tracker? sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Timer IF ships an update every 3 months, Intermittent Fasting Tracker? every 6 weeks. The most recent releases landed on September 25, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Timer IF | Intermittent Fasting Tracker? |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Freemium | — |
| Size | 18 MB | 16 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Jeff Cedilla](https://appshunter.io/developer/944615129) | [alperen bigin](https://appshunter.io/developer/1744725749) |

## What reviewers say

### Intermittent Fasting Timer IF

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779)

This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.

**Highlights:** Metabolic zone visualization, Live Activity and Dynamic Island integration, Multiple fasting type options, Intelligent timer and scheduling, Fasting history and statistics, HealthKit integration, Achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $6.99 | per year |
| Lifetime | $9.99 | one-time |


### Intermittent Fasting Tracker?

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6781982047)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月額プラン | $2.99 | per month |
| 年間プラン | $17.99 | per year |
| 買い切り | $34.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Timer IF free?

Intermittent Fasting Timer IF is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker? free?

Intermittent Fasting Tracker? is free to download, with in-app purchases available.

### Do Intermittent Fasting Timer IF or Intermittent Fasting Tracker? have ads?

Neither Intermittent Fasting Timer IF nor Intermittent Fasting Tracker? shows ads.

### Which is updated more often, Intermittent Fasting Timer IF or Intermittent Fasting Tracker??

Intermittent Fasting Timer IF ships an update every 3 months, and Intermittent Fasting Tracker? every 6 weeks. Most recently, Intermittent Fasting Timer IF was updated on September 25, 2026 and Intermittent Fasting Tracker? on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*