Habit Tracker Plus vs Screen Time

Transform your daily routine with HabitTracker Plus the ultimate habit building and tracking app designed to help you achieve your goals one day at a time Build Better Habits Effortlessly Whether you want to drink more water exercise regularly read daily or break bad habits HabitTracker Plus makes it simple to start and stick with positive changes Track your progress with beautiful visual charts and celebrate your wins along the way Key Features Smart Habit Tracking Create custom habits with flexible tracking options including daily weekly or custom frequencies Set specific targets and track partial completions for habits like drinking 8 glasses of water or exercising for 30 minutes Beautiful Progress Visualization Watch your progress come to life with stunning heat maps progress circles and detailed charts See your streak counts completion rates and long term trends that keep you motivated Today View Dashboard Start each day with a clear overview of your habits Quick completion tracking shows you exactly what needs to be done and celebrates what you have already accomplished Intelligent Reminders Never forget a habit with smart notification reminders Set morning and evening reminders or customize specific times for each individual habit Comprehensive Analytics Dive deep into your progress with detailed statistics See which habits you excel at identify patterns and understand your behavioral trends over time Habit Stacks Group related habits together to build powerful routines Create morning routines evening wind downs or workout sequences that flow naturally Themes and Customization Personalize your experience with beautiful color themes Choose from Ocean Forest Sunset Midnight Cherry and Autumn themes Unlock additional themes by watching short videos Cloud Sync with Privacy Your data syncs securely across all your devices using iCloud while keeping your personal information completely private No accounts required Widget Support Stay on track with beautiful home screen and lock screen widgets See your daily progress at a glance and complete habits directly from your home screen Performance Optimized Built with the latest iOS technologies for smooth animations fast loading and excellent battery life Premium Features Upgrade to remove all advertisements and enjoy a completely clean distraction free experience Support continued development and new features Why Choose HabitTracker Plus Simple Yet Powerful Easy enough for beginners yet sophisticated enough for habit tracking enthusiasts Clean intuitive interface that gets out of your way Science Based Approach Built on proven behavioral science principles with features designed to maximize habit formation and long term success Privacy First Your personal data stays on your devices No tracking no data mining just pure focus on your personal growth Regular Updates Continuously improved with new features bug fixes and optimizations based on user feedback Perfect For Students building study routines Fitness enthusiasts tracking workouts Professionals developing productivity habits Anyone looking to break bad habits People seeking better work life balance Health conscious individuals monitoring wellness goals Start your transformation today Download HabitTracker Plus and discover how small daily actions lead to extraordinary results Privacy Policy and Terms of Service available at our website Support available through the app or our website https://habit-tracker-plus.web.app

Scroll when you decide to. Every time you open one of the apps you picked, pourquoi.app asks why. Answering takes a second, and nothing gets blocked. Your screen time, your call. HOW IT WORKS • A question when you open an app. It pops up right away through Apple's Shortcuts app. Guided setup takes a few minutes. • Name your reason. It takes one tap. Saying what you came for turns a habit into a choice. • See what changes. Your answers and your screen time show where your time goes when you're not really choosing. No scores, no guilt trips. HOW ABOUT DOING SOMETHING ELSE? When you open an app without knowing why, or keep going back to it, pourquoi.app suggests a few ideas. It's up to you. And anytime, right from the app or from Control Center, you can start a breathing exercise or a phone-down timer. • Breathe for a minute: 5 seconds in, 5 seconds out. A gentle buzz tells you when to switch, so you can close your eyes. • Put your phone down: an hourglass runs for the time you set. • Step outside for a bit, read two pages, call someone, or make a cup of tea. • While a timer is running, every minute away from your apps adds sand to your jar. Give your phone a little tap, and the sand settles. YOUR SCREEN TIME, IN A NEW LIGHT • Today's screen time, free, right in pourquoi.app. • At setup, see how many days a year your screen time adds up to, based on your own numbers, not an average. • Your goal, tracked day by day against the previous 7 days: less phone time at night, less screen time overall, or fewer no-reason opens. • Your Journal, with your answers, question pauses, and the time you took back. Seeing your Screen Time data requires your permission and iOS 26.4 or later. WHY NO BLOCKERS A blocker decides for you, and the first thing it teaches you is how to get around it. With pourquoi.app, you decide. Your apps stay put, and you can still scroll. You just choose when it's worth your time. THE CORE OF THE APP IS FREE, WITH NO END DATE • Unlimited questions. • Suggested alternatives, the breathing exercise, the phone-down timer, and the jar. • Your stats, screen time, goal, and Journal for the last 7 days. • Question pauses of up to an hour. PREMIUM, FOR THE LONG RUN • Your stats for the last 30 days and since you started, and what they reveal about your habits. • Time spent per reason and why you open each app. • Your weekly Recap, on the day and at the time you pick. • Your full Journal and your own alternatives. • Longer pauses (2 hours, 3 hours, or until this evening), plus vacation mode. • A minimum gap between questions, and answer buttons that stay in the same place. • More time slots, besides the nighttime one, during which pourquoi.app suggests something else when you keep reopening apps. Try Premium free for 7 days on the monthly or yearly plan: you won't be charged today, and if it's not for you, cancel at least 24 hours before the trial ends. Otherwise, the subscription starts and renews automatically until you cancel it. Prefer to pay once? Premium also comes as a lifetime purchase, no subscription. With Apple Family Sharing, your family can use Premium too. No ads, and your data is never sold. Your history stays on your phone. Privacy Policy: https://pourquoi.app/en/privacy/ Terms of Use: https://pourquoi.app/en/terms/ Support: contact@pourquoi.app