# ADHD Task vs Arden

The clearest difference is ads: ADHD Task at none against Arden's shown. Arden's advantage is update cadence (fortnightly vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. ADHD Task sells 3 in-app purchases, starting at $3.99 per 7 days and Arden sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ADHD Task ships an update every 7 months, Arden fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ADHD Task | Arden |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/arden-mindfulness-parenting/id6764493846/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Fortnightly** |
| Monetization | — | Freemium |
| Size | 22 MB | 26 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fenuku Kekeli](https://appshunter.io/developer/1822419894) | [Routinery Corp.](https://appshunter.io/developer/1450486922) |

## What reviewers say

### ADHD Task

[App page](https://appshunter.io/ios/app/adhd-task-schedule-reminders/id6751175764)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access For Weekly | $3.99 | per 7 days |
| All Access For A Year | $39.99 | per year |
| All Access For LifeTime | $99.99 | one-time |


### Arden

[App page](https://appshunter.io/ios/app/arden-mindfulness-parenting/id6764493846)

This CBT-based journal helps parents understand their emotions and respond with clarity. It offers guided reflections and practical strategies to improve emotional awareness and create a calmer family life.

**Highlights:** CBT-based guided journaling, Emotion and mood tracking, Identify emotional triggers, Practical parenting guidance, Mindfulness and self-care space, Structured emotional insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arden Monthly Plan | $7.99 | per month |
| Arden Yearly Plan | $49.99 | per year |


## Frequently asked questions

### Is ADHD Task free?

ADHD Task is free to download, with in-app purchases available.

### Is Arden free?

Arden is free to download, with in-app purchases available.

### Do ADHD Task or Arden have ads?

Arden shows ads; ADHD Task does not.

### Which is updated more often, ADHD Task or Arden?

ADHD Task ships an update every 7 months, and Arden fortnightly. Most recently, ADHD Task was updated on October 30, 2026 and Arden on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*