# KetoPal vs VALO Fit

KetoPal and VALO Fit are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. KetoPal sells 1 one-off in-app purchase and VALO Fit sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 11, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | KetoPal | VALO Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/valo-fit/id6776080070/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | — | Free |
| Size | 364 MB | 427 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Goodness Pte Ltd](https://appshunter.io/developer/1833896951) | [VALO LLC](https://appshunter.io/developer/6776080162) |

## What reviewers say

### KetoPal

[App page](https://appshunter.io/ios/app/ketopal/id6751191475)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


### VALO Fit

[App page](https://appshunter.io/ios/app/valo-fit/id6776080070)

This app offers a welcoming and empowering approach to fitness, combining coaching, wellness guidance, and community support to help users build sustainable, long-term habits. It provides personalized programs, workout tracking, nutrition logging, and direct communication with coaches.

**Highlights:** Workout tracking and progress monitoring, Nutrition and macro tracking with barcode scanner, On-demand workout technique content, Custom workout builder and training plans, Personalized fitness programs, Direct communication with coaches, Community forums and support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is KetoPal free?

KetoPal is free to download, with in-app purchases available.

### Is VALO Fit free?

VALO Fit is free to download, with in-app purchases available.

### Do KetoPal or VALO Fit have ads?

Neither KetoPal nor VALO Fit shows ads.

### Which is updated more often, KetoPal or VALO Fit?

KetoPal ships an update every 3 weeks, and VALO Fit every 3 weeks. Most recently, KetoPal was updated on October 11, 2026 and VALO Fit on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*