# AromaTherapy vs Menopause Tracker & Hot Flash

The clearest difference is update cadence: Menopause Tracker & Hot Flash at every 4 days against AromaTherapy's every 5 months. Menopause Tracker & Hot Flash also leads on iOS requirement (15.0 vs 18.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AromaTherapy sells 10 one-off in-app purchases and Menopause Tracker & Hot Flash sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

AromaTherapy ships an update every 5 months, Menopause Tracker & Hot Flash every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | AromaTherapy | Menopause Tracker & Hot Flash |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/aromatherapy/id6751211544/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 48 MB |
| Requires iOS | 18.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Oguzcan Oruc](https://appshunter.io/developer/1815138594) | [Gareth Baumgart](https://appshunter.io/developer/6773251524) |

## What reviewers say

### AromaTherapy

[App page](https://appshunter.io/ios/app/aromatherapy/id6751211544)

Explore a vast library of essential oil recipes, create custom blends, and learn about aromatherapy traditions. This guide offers expert recipes, safety information, and educational content for beginners and enthusiasts.

**Highlights:** 400+ expert essential oil recipes, Custom blend creator, Smart discovery and personalized recommendations, Comprehensive safety warnings and guidelines, Educational content on essential oils and traditions, Offline access to recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beauty & Glow | $4.99 | one-time |
| Master & Expert | $4.99 | one-time |
| Seasonal & Nature | $4.99 | one-time |
| Romance & Intimacy | $4.99 | one-time |
| Sleep & Dream | $4.99 | one-time |
| Relax & Serenity | $4.99 | one-time |
| Balance & Harmony | $4.99 | one-time |
| Wellness & Vitality | $4.99 | one-time |
| Boost & Energy | $4.99 | one-time |
| Ultimate Collection | $24.99 | one-time |


### Menopause Tracker & Hot Flash

[App page](https://appshunter.io/ios/app/menopause-tracker-and-hot-flash/id6773251522)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hot Flash Diary Premium · Monthly | $6.99 | per month |
| Hot Flash Diary Premium · Annual | $39.99 | per year |


## Frequently asked questions

### Is AromaTherapy free?

AromaTherapy is free to download, with in-app purchases available.

### Is Menopause Tracker & Hot Flash free?

Menopause Tracker & Hot Flash is free to download, with in-app purchases available.

### Do AromaTherapy or Menopause Tracker & Hot Flash have ads?

Neither AromaTherapy nor Menopause Tracker & Hot Flash shows ads.

### Which is updated more often, AromaTherapy or Menopause Tracker & Hot Flash?

AromaTherapy ships an update every 5 months, and Menopause Tracker & Hot Flash every 4 days. Most recently, AromaTherapy was updated on October 30, 2026 and Menopause Tracker & Hot Flash on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*