# KULG vs Helix Training

The clearest difference is update cadence: Helix Training at every 4 days against KULG's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

KULG ships an update every 3 weeks, Helix Training every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | KULG | Helix Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Size | 20 MB | 13 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Kulgio OÜ](https://appshunter.io/developer/1834211833) | [Dmitrii Gumennikov](https://appshunter.io/developer/6790700613) |

## What reviewers say

### KULG

[App page](https://appshunter.io/ios/app/kulg/id6751247364)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Helix Training

[App page](https://appshunter.io/ios/app/helix-training/id6790700611)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is KULG free?

KULG is free to download, with no in-app purchases.

### Is Helix Training free?

Helix Training is free to download, with no in-app purchases.

### Do KULG or Helix Training have ads?

Neither KULG nor Helix Training shows ads.

### Which is updated more often, KULG or Helix Training?

KULG ships an update every 3 weeks, and Helix Training every 4 days. Most recently, KULG was updated on October 30, 2026 and Helix Training on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*