# Yoga Flow vs Yoga Instructor Planner

The clearest difference is update cadence: Yoga Flow at every 3 weeks against Yoga Instructor Planner's every 2 months. Yoga Flow also leads on iOS requirement (16.4 vs 18). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Yoga Flow sells 3 in-app purchases, starting at $9.99 per month and Yoga Instructor Planner sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Yoga Flow ships an update every 3 weeks, Yoga Instructor Planner every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Yoga Flow | Yoga Instructor Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/yoga-flow-practice-designer/id6751249807/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Freemium | — |
| Size | 85 MB | 6 MB |
| Requires iOS | **16.4** | 18 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Eric Swanson](https://appshunter.io/developer/1698916028) | [Karol Jaworski](https://appshunter.io/developer/1799974477) |

## What reviewers say

### Yoga Flow

[App page](https://appshunter.io/ios/app/yoga-flow-practice-designer/id6751249807)

This app offers guided yoga sequences and breathwork to promote peace, strength, and balance. It features AI-personalized flows, symmetry tracking, and progress monitoring to help users stay present and mindful in their practice.

**Highlights:** AI-personalized yoga sequences, Guided breathwork with visual/audio cues, Symmetry tracking for balanced practice, Progress tracking with streaks and milestones, Calming and beautiful user interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yoga Flow Pro Monthly | $9.99 | per month |
| Yoga Flow Pro Yearly | $79.99 | per year |
| 25 AI Credits | $4.99 | one-time |


### Yoga Instructor Planner

[App page](https://appshunter.io/ios/app/yoga-instructor-planner-flow/id6780672649)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Pro | $4.99 | per month |
| Flow Pro | $39.99 | per year |
| Flow Pro | $39.99 | per year |


## Frequently asked questions

### Is Yoga Flow free?

Yoga Flow is free to download, with in-app purchases available.

### Is Yoga Instructor Planner free?

Yoga Instructor Planner is free to download, with in-app purchases available.

### Do Yoga Flow or Yoga Instructor Planner have ads?

Neither Yoga Flow nor Yoga Instructor Planner shows ads.

### Which is updated more often, Yoga Flow or Yoga Instructor Planner?

Yoga Flow ships an update every 3 weeks, and Yoga Instructor Planner every 2 months. Most recently, Yoga Flow was updated on October 30, 2026 and Yoga Instructor Planner on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*