# VO2Max Training vs Matcha

The clearest difference is rating: Matcha at 5.0 against VO2Max Training's 4.5. VO2Max Training's advantage is update cadence (every 11 days vs every 4 months) and ratings volume (8 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. VO2Max Training sells 2 in-app purchases, starting at $4.99 per month and Matcha sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Matcha holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: VO2Max Training has 8 ratings behind it against 1, so its average is the more settled of the two.

VO2Max Training ships an update every 11 days, Matcha every 4 months. The most recent releases landed on October 17, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | VO2Max Training | Matcha |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (8 ratings)](https://appshunter.io/ios/app/vo2max-training/id6751254440/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/matcha-caffeine-tracker/id6758394638/reviews)** |
| Number of ratings | **8** | 1 |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 4 months |
| Monetization | Freemium | Freemium |
| Size | 28 MB | 19 MB |
| Requires iOS | **18.2** | 18.6 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Hesam Andalib](https://appshunter.io/developer/6780282869) | [Supanat Konprom](https://appshunter.io/developer/1748557723) |

## What reviewers say

### VO2Max Training

[App page](https://appshunter.io/ios/app/vo2max-training/id6751254440)

Improve your cardiovascular fitness with science-backed training protocols and real-time coaching. Track your progress, visualize trends, and receive AI-powered insights to enhance your body's oxygen utilization for better health and longevity.

**Highlights:** Science-backed training protocols, Real-time Apple Watch coaching, Progress tracking and visualization, AI-powered personalized insights, Fitness age monitoring, Workout history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VO2Max Premium Monthly | $4.99 | per month |
| VO2Max Premium Yearly | $49.99 | per year |


### Matcha

[App page](https://appshunter.io/ios/app/matcha-caffeine-tracker/id6758394638)

This app helps you track your caffeine intake to improve sleep quality. It predicts when you can safely sleep and shows the real-time impact of drinks on your body. Log various beverages and understand your habits with personalized insights.

**Highlights:** Safe to sleep countdown, Real-time caffeine impact visualization, Sleep impact preview, Extensive drink database, Custom drink creation, Sleep Score and trends, Apple Health sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Matcha Pro Monthly | $1.99 | per month |
| Matcha Pro Yearly | $19.99 | per year |
| Matcha Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is VO2Max Training free?

VO2Max Training is free to download, with in-app purchases available.

### Is Matcha free?

Matcha is free to download, with in-app purchases available.

### Which has better reviews, VO2Max Training or Matcha?

Matcha is rated higher. VO2Max Training averages 4.5 out of 5 from 8 ratings, while Matcha averages 5.0 from 1 ratings.

### Do VO2Max Training or Matcha have ads?

Neither VO2Max Training nor Matcha shows ads.

### Which is updated more often, VO2Max Training or Matcha?

VO2Max Training ships an update every 11 days, and Matcha every 4 months. Most recently, VO2Max Training was updated on October 17, 2026 and Matcha on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*