# VO2Max Training vs VO2MAX Running Coach

The clearest difference is update cadence: VO2Max Training at every 11 days against VO2MAX Running Coach's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. VO2Max Training sells 2 in-app purchases, starting at $4.99 per month and VO2MAX Running Coach sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

VO2Max Training ships an update every 11 days, VO2MAX Running Coach every 2 months. The most recent releases landed on October 17, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | VO2Max Training | VO2MAX Running Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (8 ratings)](https://appshunter.io/ios/app/vo2max-training/id6751254440/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 months |
| Monetization | Freemium | — |
| Size | 28 MB | 8 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Hesam Andalib](https://appshunter.io/developer/6780282869) | [Vadim Danilov](https://appshunter.io/developer/6798550985) |

## What reviewers say

### VO2Max Training

[App page](https://appshunter.io/ios/app/vo2max-training/id6751254440)

Improve your cardiovascular fitness with science-backed training protocols and real-time coaching. Track your progress, visualize trends, and receive AI-powered insights to enhance your body's oxygen utilization for better health and longevity.

**Highlights:** Science-backed training protocols, Real-time Apple Watch coaching, Progress tracking and visualization, AI-powered personalized insights, Fitness age monitoring, Workout history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VO2Max Premium Monthly | $4.99 | per month |
| VO2Max Premium Yearly | $49.99 | per year |


### VO2MAX Running Coach

[App page](https://appshunter.io/ios/app/vo2max-running-coach/id6804630105)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VO₂ Pro Monthly | $6.99 | per month |
| VO₂ Pro Annual | $44.99 | per year |


## Frequently asked questions

### Is VO2Max Training free?

VO2Max Training is free to download, with in-app purchases available.

### Is VO2MAX Running Coach free?

VO2MAX Running Coach is free to download, with in-app purchases available.

### Do VO2Max Training or VO2MAX Running Coach have ads?

Neither VO2Max Training nor VO2MAX Running Coach shows ads.

### Which is updated more often, VO2Max Training or VO2MAX Running Coach?

VO2Max Training ships an update every 11 days, and VO2MAX Running Coach every 2 months. Most recently, VO2Max Training was updated on October 17, 2026 and VO2MAX Running Coach on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*