# The No List vs Becoming

The clearest difference is iOS requirement: Becoming at 16.4 against The No List's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The No List ships an update every 2 weeks, Becoming weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | The No List | Becoming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/the-no-list/id6751258334/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 0 MB | 65 MB |
| Requires iOS | 18.5 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [David Sparks](https://appshunter.io/developer/1834315672) | [Good Action Tech LLS](https://appshunter.io/developer/1597182280) |

## What reviewers say

### The No List

[App page](https://appshunter.io/ios/app/the-no-list/id6751258334)

This app helps you focus on what truly matters by logging the opportunities, projects, and distractions you've declined. By recording your "No's," you gain clarity, protect priorities, and create space for your most important "Yeses."

**Highlights:** Log declined opportunities, Protect priorities, Celebrate boundaries, Organize by categories and tags, Track decisions with stats, Simple, clutter-free design, Private on-device operation

**Features:** macOS Compatibility

**In-app purchases:** none


### Becoming

[App page](https://appshunter.io/ios/app/becoming-the-purpose-protocol/id6777155252)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The No List free?

The No List is free to download, with no in-app purchases.

### Is Becoming free?

Becoming is free to download, with no in-app purchases.

### Do The No List or Becoming have ads?

Neither The No List nor Becoming shows ads.

### Which is updated more often, The No List or Becoming?

The No List ships an update every 2 weeks, and Becoming weekly. Most recently, The No List was updated on October 30, 2026 and Becoming on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*