# STNDRD Coaching vs Good Change

The clearest difference is iOS requirement: STNDRD Coaching at 13.0 against Good Change's 15.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

STNDRD Coaching ships an update monthly, Good Change fortnightly. The most recent releases landed on October 22, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | STNDRD Coaching | Good Change |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/good-change/id6768789416/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | — | Free |
| Size | 427 MB | 193 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Built Better LLC](https://appshunter.io/developer/1736196157) | [Good Change Development LLC](https://appshunter.io/developer/1896604877) |

## What reviewers say

### STNDRD Coaching

[App page](https://appshunter.io/ios/app/stndrd-coaching/id6751309913)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Good Change

[App page](https://appshunter.io/ios/app/good-change/id6768789416)

This app helps you build discipline and achieve lasting results through personalized fitness and nutrition plans, daily habit tracking, and faith-based guidance. It focuses on consistency and accountability to foster real transformation, rather than quick fixes.

**Highlights:** Personalized workout programs, Structured nutrition guidance, Daily habit tracking, Direct coach messaging, Weekly accountability check-ins, Faith-based mindset guidance

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is STNDRD Coaching free?

STNDRD Coaching is free to download, with no in-app purchases.

### Is Good Change free?

Good Change is free to download, with no in-app purchases.

### Do STNDRD Coaching or Good Change have ads?

Neither STNDRD Coaching nor Good Change shows ads.

### Which is updated more often, STNDRD Coaching or Good Change?

STNDRD Coaching ships an update monthly, and Good Change fortnightly. Most recently, STNDRD Coaching was updated on October 22, 2026 and Good Change on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*