# HIIT & Tabata Timer vs PulseTabata

The clearest difference is update cadence: PulseTabata at every 2 weeks against HIIT & Tabata Timer's every 5 weeks. HIIT & Tabata Timer's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT & Tabata Timer ships an update every 5 weeks, PulseTabata every 2 weeks. The most recent releases landed on September 23, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Timer | PulseTabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 29 MB | 11 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [KYOSUKE WATANABE](https://appshunter.io/developer/1833049963) | [Vitalii Hurkovskyi](https://appshunter.io/developer/1842893993) |

## What reviewers say

### HIIT & Tabata Timer

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321)

This interval timer app is designed for HIIT, Tabata, and circuit workouts. It offers customizable work and rest times with a visual countdown and a clean interface for focused training.

**Highlights:** Supports HIIT, Tabata, EMOM, and custom routines, Customizable work and rest times, Visual countdown with animated progress ring, Clean and stylish interface, Distraction-free training

**In-app purchases:** none


### PulseTabata

[App page](https://appshunter.io/ios/app/pulsetabata-hiit-timer/id6758776331)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT & Tabata Timer free?

HIIT & Tabata Timer is free to download, with no in-app purchases.

### Is PulseTabata free?

PulseTabata is free to download, with no in-app purchases.

### Do HIIT & Tabata Timer or PulseTabata have ads?

Neither HIIT & Tabata Timer nor PulseTabata shows ads.

### Which is updated more often, HIIT & Tabata Timer or PulseTabata?

HIIT & Tabata Timer ships an update every 5 weeks, and PulseTabata every 2 weeks. Most recently, HIIT & Tabata Timer was updated on September 23, 2026 and PulseTabata on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*