# HIIT & Tabata Timer vs Pulse

The clearest difference is in-app purchases: HIIT & Tabata Timer at none against Pulse's 1. HIIT & Tabata Timer also leads on ads (none vs shown) and iOS requirement (15.1 vs 18.0). Pulse's advantage is update cadence (weekly vs every 5 weeks). On price and device support there is nothing between them.

Both are free to download. Pulse sells 1 one-off in-app purchase. HIIT & Tabata Timer asks for nothing beyond the download.

HIIT & Tabata Timer ships an update every 5 weeks, Pulse weekly. The most recent releases landed on September 23, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Timer | Pulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 29 MB | 22 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KYOSUKE WATANABE](https://appshunter.io/developer/1833049963) | [Clarved Inc.](https://appshunter.io/developer/1889702767) |

## What reviewers say

### HIIT & Tabata Timer

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321)

This interval timer app is designed for HIIT, Tabata, and circuit workouts. It offers customizable work and rest times with a visual countdown and a clean interface for focused training.

**Highlights:** Supports HIIT, Tabata, EMOM, and custom routines, Customizable work and rest times, Visual countdown with animated progress ring, Clean and stylish interface, Distraction-free training

**In-app purchases:** none


### Pulse

[App page](https://appshunter.io/ios/app/pulse-interval-timer/id6761445290)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $3.99 | one-time |


## Frequently asked questions

### Is HIIT & Tabata Timer free?

HIIT & Tabata Timer is free to download, with no in-app purchases.

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Do HIIT & Tabata Timer or Pulse have ads?

Pulse shows ads; HIIT & Tabata Timer does not.

### Which is updated more often, HIIT & Tabata Timer or Pulse?

HIIT & Tabata Timer ships an update every 5 weeks, and Pulse weekly. Most recently, HIIT & Tabata Timer was updated on September 23, 2026 and Pulse on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*