# MAP Health vs Flexx Studio

The clearest difference is update cadence: MAP Health at every 3 weeks against Flexx Studio's every 2 months. MAP Health also leads on iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MAP Health ships an update every 3 weeks, Flexx Studio every 2 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | MAP Health | Flexx Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/map-health/id6751363554/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 65 MB | 83 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [MAP Health](https://appshunter.io/developer/1834772729) | [Flexx Pilates Ltd](https://appshunter.io/developer/1825320785) |

## What reviewers say

### MAP Health

[App page](https://appshunter.io/ios/app/map-health/id6751363554)

This app creates a personalized wellness plan based on your biomarkers, genetics, and nutrition. It provides expert guidance on nutrition, movement, sleep, and skincare, offering simple, actionable steps for lasting results.

**Highlights:** Personalized MAP from DNA, blood markers, food response, and lifestyle, Expert guidance on nutrition, supplements, movement, sleep, and skincare, Simple, clear actions and steps, Retesting to track body response over time, Tailored plans for beginners and those seeking new approaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flexx Studio

[App page](https://appshunter.io/ios/app/flexx-studio/id6755465226)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MAP Health free?

MAP Health is free to download, with no in-app purchases.

### Is Flexx Studio free?

Flexx Studio is free to download, with no in-app purchases.

### Do MAP Health or Flexx Studio have ads?

Neither MAP Health nor Flexx Studio shows ads.

### Which is updated more often, MAP Health or Flexx Studio?

MAP Health ships an update every 3 weeks, and Flexx Studio every 2 months. Most recently, MAP Health was updated on October 30, 2026 and Flexx Studio on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*